Health Blog

Crustless Good Old South African Milk Tart

Crustless Good Old South African Milk Tart This recipe came out EXACTLY as it ...
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The Ultimate Naughty

The Ultimate Naughty I Know right! Theoretically, the honey in this recipe throws it ...
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2 Min Choc Mug Cake

1 Egg
2 Tbsp desicated coconut
2 Tbsp Xylitol
1 Tbsp Cocoa
1 Tbsp ...
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Chicken A La King

A super simple tasty adaptation of this great family supper
250g Mushrooms, sliced
1 ...
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Chicken & Prawn Curry

Chicken & Prawn Curry Ok – before I even start here I’m going to ...
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Lamb Bourguignon

Lamb Bourguignon Don’t be intimidated by the name of this dish! Traditionally it is ...
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Cauli Wraps

Cauli Wraps These are perfect to have as a substitute for roti with curry, ...
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LCHF/Keto Lasagne

LCHF/Keto Lasagne This is a recipe passed down to me from my mom that ...
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The Pizza Base

I have found this dough mixture by Ine Reynierse to be very versatile. I ...
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